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Nutrition To Fuel Your Body by Robert Turcotte

  • TOTEM 1275 Avenue des Canadiens-de-Montréal Montréal, QC, H3B Canada (map)
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What we'll do

In this highly interactive and self-evaluative workshop you will uncover your physiological health with a couple simple tools. With these tools you will be able to see a blueprint of what your current vitality is and what it could be. Depending on your goals and level of commitment, transformation from your current physical state of health is certainly possible. Learning and understanding the importance of certain key bio-metrics of your health will give you the opportunity to seek out a tailored plan for success in your journey of optimizing your body and life!

About Your Teacher

Robert is inspired by the power and beauty of human growth and development at a variety of levels. His motto in life is to "challenge yourself today in order to optimize your tomorrow."

As a health and personal training coach, Robert's ultimate goal for his clients is for them to build successful health habits into their daily routine to increase the quality of their life.
With a bachelor's degree in Physical Education & Health as well as multiple training certifications, Robert has taught a wide range of skills, ages, and mindsets all the way up to the college level and into adulthood. His favorite clientele however, remains the everyday human, who strives to improve their life through their health and wellness.

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Later Event: October 27
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